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How to live longer: Do this much exercise each week to increase your life expectancy

HOW TO live longer: Exercise brings untold benefits, not least the fact that it can reduce your risk of dying from a number of deadly complications. Precisely how much exercise you need to do each week to extend your lifespan is a hotly debated topic but recent research suggests even a relatively short duration time can yield results. Daily Express :: Life and Style Feed

State pension: How you could increase how much you get in 2020

STATE PENSIONS are guaranteed to increase every year under the triple lock scheme put in place in 2011. This means that basic state pensions will rise by a minimum of either 2.5 percent, the inflation rate or average earnings growth . The state pension will hit relative highs in 2020 but there are still additional ways of increasing payments. Daily Express :: Finance Feed