Diet

How to live longer: Follow this diet to improve life expectancy and reduce frailty

HOW TO live longer: Whilst genetics does play an integral role in determining who lives a longer life than others, lifestyle and diet are also significant factors. According to researchers, following a certain diet will help you to live longer and it’s all down to the bacteria. What is it? Daily Express :: Life and Style Feed

Weight loss: Woman shows off incredible 9st weight loss and credits success to simple diet

HOW TO LOSE WEIGHT is a common goal among Britons this time of year, and looking at those who have gone through a weight loss transformation is a great starting point to find out what works and what doesn’t. Recently, a woman has gone through a transformation of her own and was able to drop from a dress size 24 to a dress size 8, and credited a simple diet… Read More »Weight loss: Woman shows off incredible 9st weight loss and credits success to simple diet

How to live longer: The best diet to increase life expectancy and ward off cancer

HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health experts and studies, following this particular way of eating can not only increase one’s life… Read More »How to live longer: The best diet to increase life expectancy and ward off cancer

How to live longer: The best diet to increase life expectancy and ward off cancer

HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health experts and studies, following this particular way of eating can not only increase one’s life… Read More »How to live longer: The best diet to increase life expectancy and ward off cancer