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High blood pressure: Best cooking oils to lower your reading

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HIGH blood pressure is an insidious condition. It tends to creep up unannounced and can pose deadly health risks. Fortunately, making certain dietary tweaks can lower a person’s reading and keep the dangers at bay. Evidence suggests cooking with a specific blend of oil may lead to a significant drop in blood pressure. Daily Express :: Health Feed

Type 2 diabetes: Best breakfast to lower blood sugar – what food to eat

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TYPE 2 diabetes is a condition that affects a person’s control of their blood sugar level, and left untreated, serious health complications can arise. One way to prevent the condition and keep blood sugar in check is to make sure you’re eating the right foods for breakfast. Daily Express :: Life and Style Feed

Best supplements for cholesterol: Three supplements proven to lower cholesterol

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BEST supplements for cholesterol: High cholesterol is a dangerous precursor to a number of serious health complications. Taking steps to lower cholesterol can ward off the threat. A growing body of evidence supports taking natural supplements to keep the condition at bay. Here are three such supplements. Daily Express :: Health Feed

Best supplements for arthritis: The extract proven to ease joint pain

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BEST supplements for arthritis: Arthritis is a common condition that causes pain and inflammation in a joint. While there is no cure, many treatments can help to alleviate symptoms. Mounting evidence suggests a certain supplement may soothe joint pain. Daily Express :: Life and Style Feed