Life & Style

Type 2 diabetes: Eating this superfood could help fight the condition

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October 22, 2019

TYPE 2 diabetes can be prevented through simple lifestyle changes, such as regular exercise. But with an estimated third of UK adults not being active enough, new research has suggested the addition of a certain superfood could help. Daily Express :: Life and Style Feed

Queen Letizia inspired by Kate Middleton in cool headband at Emperor Naruhito enthronement

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October 22, 2019

QUEEN LETIZIA of Spain attended the Enthronement ceremony of Emperor Naruhito in Japan today, and the royal chose to wear a very fashion-forward headband – appearing to take inspiration from Kate Middleton, the Duchess of Cambridge, who is often spotted in the item. Daily Express :: Life and Style Feed

Tom Kerridge weight loss: TV chef shed a whopping 12st by eating these key foods

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October 22, 2019

TOM KERRIDGE, 46, is an English chef who has dramatically slimmed down in recent years. He opened up about the diet plan he followed to shed a whopping 12 stone. What did he eat? Daily Express :: Life and Style Feed

Dark mode on Google Chrome is very, very close to being ready

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October 22, 2019

GOOGLE is getting close to launching a dark mode for its Chrome OS software that promises to be easier on the eyes for late-night work or web browsing. Daily Express :: Life and Style Feed

How to sleep: Three things to remember in the evening to help you get a good night’s sleep

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October 22, 2019

HOW TO sleep: Sleep is essential yet many people fail to get the required amount. The decisions people make in the evening time can encourage or impair a person’s ability to get to sleep. Here are three things to remember. Daily Express :: Life and Style Feed

Diwali 2019: When is Diwali celebrated in the UK – How is it celebrated?

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October 22, 2019

DIWALI, the Festival of Lights, is right around the corner. So when is Diwali celebrated in the UK and how is it celebrated? Daily Express :: Life and Style Feed

Daily horoscope for October 22: Your star sign reading, astrology and zodiac forecast

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October 22, 2019

YOUR daily horoscope for this Tuesday sees the Leo Moon making aspects with a pair of planets – how will these affect your astrology horoscope today? Daily Express :: Life and Style Feed

Weight loss diet plan: This food can help you burn fat fast – when should you eat it?

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October 21, 2019

LOSING weight can be achieved by eating less and moving more but one food can speed up results. Is there a best time to eat it? An expert gives their verdict. Daily Express :: Life and Style Feed

How to live longer: Eating this tasty snack could boost your life expectancy

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October 21, 2019

HOW TO live longer: It is well understood that a person’s diet is an important determiner of their life expectancy. Increasing evidence singles out certain foods, including a popular snack. Daily Express :: Life and Style Feed

Stomach pain: Bloating could be a sign of this long-term condition

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October 21, 2019

STOMACH bloating is usually remedied by making simple dietary changes. If quick fixes do not alleviate the tummy swelling, this may signal a more serious condition, including one that specifically affects women. Daily Express :: Life and Style Feed

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